Healthy Superbowl Sunday Recipes


Here are a few football themed alternatives, for healthy snacking during the big game. Many people derail their diet and exercise resolutions at this time of year. If you have a healthy favorite, please share it.

Kelly Toups, MLA, RD, LDN

For most folks, Superbowl Sunday is the first real test of whether the healthy habits started in early January are going to be embraced as lasting lifestyle changes, or cast aside as abandoned resolutions. There’s no need to panic, however. With a little advanced planning, the right recipes, and some creative presentation skills, healthy foods can be far more alluring than their deep-fried counterparts, even on one of the most gluttonous, sedentary holidays.

Here is a round-up of my favorite Superbowl Sunday themed fruit and veggie platters and healthy Superbowl Sunday recipes from around the web. Bring any of these dishes to your Superbowl viewing party — dieters and non-dieters alike will be glad you did!

Healthy Superbowl Sunday Recipes!

Veggie Tray with Football Toast from The Forman Fam

Kelly’s tip: Make sure the toast is 100% whole grain. For the laces, feel free to use string cheese toasted on, or carefully piped ranch dips (such as this

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