This amazingly simple, healthy and nutritious dish was originally put together as a dipping salsa. However, when it came time for dinner, it was warmed and served as a bed for grilled tilapia.
The ingredients were 1 can black beans (rinsed), 1 can corn (drained), 1 can diced tomatoes, 1 small can diced green chilies, 1/4 Lg onion diced, 1/4 cup cilantro, 1/4 teaspoon chipotle powder, and a dash or two of lime juice.
I threw all of this together and let it chill in the fridge. It definitely was not one of my most thought inspired dishes but it turned out very nice.
In fitness, Bob
Your Gateway to Health 
Salsa has the advantage of being a salad, sauce and relish all in
one. I love salsa recipe and dance both :P. What about you?
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I personally am not a Salsa dancer, but it would be a great calorie burner 😉
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Reblogged this on Prefer Healthy Style.
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Tilapia? Another one I have never tried but it looks good and I love salsa
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You could serve this as a filling for fish tacos as well. Just add fresh cabbage 😉
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Very nice Bob.
A quick change of presentation never hurt nobody 😀
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Thanks Dana. This was one of throw togethers that I almost didn’t even blog. People are tearing up though! I love it!!
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This looks like a great alternative recipe for tilapia! I love lime and other citrus with fish. Yum!
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Thank you! I usually cook my tilapia with coconut oil and lime juice, sprinkled with a little chipotle flake for smoky spice.
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Definitely making this on Good Friday. Don’t know how penetential it will be, though!
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Just assembled the salsa blend. Now it is time for the flavors to work.
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