Good Sitting Posture For Health Benefit

Standard

Sitting affects all of us and the negative impact is worsening due in part to electronics. Whether it is at work, home or in the car, we spend a lot of time sitting. Having been a professional truck driver for many years, I am very aware of the time spent sitting.
This video offers some very good alternatives and suggestions to help get you through your seated day. In fitness, Bob

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s